正念课程

正念基础
8-week Online Mindfulness-Based Stress Reduction program. Click here to find out more and sign up – https://peong.com.sg/mbsr-course

正念:活在当下-报名请按 – https://bit.ly/awh2404

地点:Jurong East
Ageing Well With Mindfulness 正念乐龄 – Every Wednesday afternoon – National Silver Academy (NSA) subsidy + SkillsFuture Credit (SFC)
正念 – 活在当下报名 – https://peong.com.sg/cn1hr
Mindfulness For Kids, Dot b and Paws b classes – 27 May to 17 Jun 2024, 1 pm. Click here to register https://kmspks.org/activities/mindfulness-for-kids-5/